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HEART LESSONS

REFRAME IT

REFRAME IT

One of the really cool things about recalling a difficult story in our past is that we have the ability to re-frame into something WE WISH IT WOULD...
THE STORIES WE TELL OURSELVES

THE STORIES WE TELL OURSELVES

What is it about us and the stuff in our lives that we just don't want to face? Sometimes it's just too hard and it's easier to NOT deal with it. W...